Wisdom from the Wild: Resting in Movement

"Wisdom from the Wild" is a monthly series that will lead you on wonder-filled journey to recovering your sense of belonging and finding your truest self, rooted in the rhythms and raptures of nature. Through a variety of mindful observations and reflections synchronized with the seasons, we will examine the ecology of natural ecosystems, explore our own ecological body, and practice integrating nature’s wisdom into our daily life. This program is for teens and adults.

June's theme: Resting in Movement
As we approach the summer solstice in June, the growing season is ramping up and our own bodies are shifting from spring, a gentler season of slow waking up, to summer, a season of high energy and productivity. Today, we are going to observe movement in nature, tap into how that movement makes us feel, and reflect on how we can introduce periods of rest into the often-frantic movements of our own lives.

What to expect: 
This program involves standing and walking in a mostly open meadow with some forest on partially flat ground with a moderate incline. Bring sun protection, water, and wear closed-toe shoes. Activities include discussion, listening and watching the environment, and mindful observation.

About the facilitator:
Sarah Croscutt is a writer and owner/facilitator of From the Outside, a series of plant and nature-based activities designed to cultivate connection and well-being.

While registration is not required for this program, it is recommended! If you register, we will be able to contact you if the program is cancelled due to weather or other unforeseen circumstances.

You can also "Add to Calendar" via the icons below to set up an automatic reminder!

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